5 ways to enjoy Traceys cereal
1) cold w milk or almond milk and berries
2) hot like oatmeal w water or almond milk and berries
3) cold and soaked over night in fridge milk or almond milk and berries
4) in a blender like smoothie w all the above
5) like granola w Greek plain yogurt and berries

With the berries it is a complete meal. Slow release digestion which makes you fuller longer and helps speed up metabolism ( always good as you get older). Full of good fat and very high fiber! If you need to add sweetness  Add fruit flavored keifer which also helps digest raw food, only 2 tbsps.

ENJOY!